Breakfast :
- 1 slice of white bread with 1 teaspoon of kaya
- 1 glass of Milo with Goat's Milk and sugar
- Half piece of Roti Boy
Tea Break :
- 1 glass of water
- 1 piece of curry puff
Lunch :
- 1 cup of white rice
- 1 piece of Ikan keli percik
- 1 scoop of Pucuk Ubi masak lemak - without gravy
- 1 glass of Sirap Selasih
Tea Break :
- 1 glass of Sirap Selasih
- 1 piece of Kuih Koci
Dinner :
- 1 cup of Orange Twister
- 1 cup of white rice with 1 cup of Beef Soup, Celery, Potato and Carrot
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