Thursday, November 28, 2013

Food Diary : 28 November 2013

Breakfast : 

- 1 glass of Milo - Goat's Milk, Milo, Sugar

- 1 half-boiled egg - with 1/4 spoon of soy sauce




Tea Break :

- 1 glass of warm water

- 1 piece of Fried Donut with Sardine

- 1 piece of Kuih Ketayap



Lunch :

- 1 cup of white rice

- 2 small cuts of fried chicken

- 1 cup of cabbage with fishcake and anchovies

- 1 glass of warm water


Tea Break :

- 1 glass of warm water

- 1 large Chatime Pearl Milk Tea


Dinner :

- Half cup of white rice

- 1 small piece of oxtail with soup

- Half of Fried Egg

- Half portion of Kailan Ikan Masin