Skinny (Gluten Free) UN-Fried Chicken
Ingredients
- ¾ cup Bisquick® gluten-free mix
- ½ cup grated Parmesan-Reggiano cheese, grated
- 1 tsp paprika
- 1 lb boneless, skinless chicken tenderloins (10 tenderloins)
- 2 eggs, slightly beaten
- 3 Tbsp butter, melted
Instructions
- Preheat oven to 450 degrees. In a medium size bowl mix together Bisquick®, cheese, paprika and salt together.
- Line a baking sheet with non-stick foil.
- Dip chicken into eggs then toss in Bisquick mixture. To avoid uncoated fingerprint spots on the chicken I usually shake the egg covered tender around in the bowl, then use a dry hand to shovel the Bisquick® mixture on bare spots. Place it on the baking sheet. Repeat process for the 9 remaining tenders.
- Drizzle melted butter over the chicken (about a ½ tsp on each).
- Bake for 8 minutes. Flip chicken and bake for an additional 8 minutes or until chicken is no longer pink in the center.
Nutrition Information
