Thursday, December 5, 2013

Food Diary : 4 December 2013

Breakfast :

- 1 cup of Nasi Lemak with Sambal and 1 Fried Egg


- 1 glass of Tea with sugar



Tea Break :

- 1 glass of water

- 1 piece of Apam without coconut



Lunch :

- 1 glass of Tea with sugar


- 1 piece of Donut



Tea Break :

- 1 glass of water



Dinner :

- 1 cup of White Rice with curry gravy and 1 Fried Chicken (Breast)


- 1 glass of Water