Breakfast :
- 1 slice of white bread with kaya
- 1 glass of Milo with Goat's Milk and Sugar
Tea Break :
- 1 cup of Nasi Lemak with Sambal and Sambal Paru
- 1 glass of water
Lunch :
- 1 glass of water
Tea Break :
- 2 piece of kuih cucur badak
- 1 glass of Tea with sugar
Dinner :
- 1/2 cup of white rice with 2 slice of Sardine Fish
- 1 slice of white Bread
- 1 glass of Tea
